We all know it: these days all you need is your iPhone.
Leave your paper and pen at home, here are your workout sheets!
To keep track of your workouts, its necessary to take notes of what exercises you did, the repetition count and the weights used. You need a workout sheet.
With this app you create blueprints for workout sheets. When you start working out, you select one of the blueprints. A workout sheet is created on the phone, which you use to take notes during the workout.
This app keeps track of your exercises and helps you determine if youre making progress. It does the same as a workout sheet and a bit more, because its digital. A blueprint can contain for example:
-your body weight
-your starting mood
and most importantly:
-exercises and the weights and repetitions you use when you do them.